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breakfast

Egg White Melt Breakfast Sandwich

Egg White Breakfast SandwichA few months ago I shared with you this wonderful little breakfast sandwich maker I received from Hamilton Beach as well as a delicious breakfast sandwich recipe. This little machine has become a staple in my kitchen, creating quick and easy breakfast that can be customized in so many different ways. This past weekend I made an egg white breakfast sandwich and shared it on my Instagram. It seemed pretty popular so I thought I’d share. This is a slight variation from my original recipe, but this one uses egg whites in the breakfast sandwich and has avocado as a welcome addition.

If you don’t have a breakfast sandwich maker, you can also cook the egg separately and you could also use a variety of different breads. I often fry the egg in a little pan and then put it all together to create a breakfast grilled cheese like I did here. You can also use turkey bacon, low-fat cheese, and a variety of other healthier options for this sandwich to really make it your own.

Ingredients:

  • 1 English muffin, split (you can use whole grain or even sourdough)
  • 1-2 slices of cooked bacon
  • 2 egg whites
  • salt and pepper, to taste
  • 1-2 tablespoons chopped spinach
  • 2 slices Pepper Jack cheese
  • 4-5 slices avocado

Directions*:

Egg White Breakfast SandwichIf you are using the same sandwich maker that I am, start by placing the bottom of the English muffin in the first compartment after first spraying with a nonstick cooking spray.

Egg White Breakfast SandwichBreak the bacon in half and layer it on top.

Egg White Breakfast SandwichClose and secure the second compartment and separate the eggs, only adding the whites to the machine.
Season as desired with the salt and pepper.

Egg White Breakfast SandwichTop with the chopped spinach.

Egg White Breakfast SandwichTop with the cheese. I added a bit too much.

Egg White Breakfast SandwichThen add the avocado. I also added too much.

Egg White Breakfast SandwichFinish with the top half of the English muffin.

Egg White Breakfast SandwichAn example that I added too much cheese. It’s ok.

Egg White Breakfast SandwichServe and enjoy!

*If you don’t have a breakfast sandwich maker, you can easily replicate this recipe. Toast your English muffin, precook your bacon and cook your egg in a small egg pan. Once the egg is cooked, melt the cheese on top and then build your sandwich.

How do you like your breakfast sandwiches?

Print
Egg White Melt Breakfast Sandwich

Yield: 1 Breakfast Sandwich

Serving Size: 1 Breakfast Sandwich

Egg White Melt Breakfast Sandwich

Ingredients

  • 1 English muffin, split (you can use whole grain or even sourdough)
  • 1-2 slices of cooked bacon
  • 2 egg whites
  • salt and pepper, to taste
  • 1-2 tablespoons chopped spinach
  • 2 slices pepper jack cheese
  • 4-5 slices avocado

Instructions

  1. If you are using the same sandwich maker that I am, start by placing the bottom of the English muffin in the first compartment.
  2. Break the bacon in half and layer it on top.
  3. Close and secure the second compartment and separate the eggs, only adding the whites to the machine.
  4. Season as desired with the salt and pepper.
  5. Top with the chopped spinach.
  6. Top with the cheese. I added a bit too much.
  7. Then add the avocado. I also added too much.
  8. Finish with the top half of the English muffin.
  9. Serve and enjoy!

Notes

*If you don’t have a breakfast sandwich maker, you can easily replicate this recipe. Toast your English muffin, precook your bacon and cook your egg in a small egg pan. Once the egg is cooked, melt the cheese on top and then build your sandwich.

3.1
https://mamaharriskitchen.com/2014/02/egg-white-breakfast-sandwich/

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  1. Sweet Smoky Peppered Baked Bacon | Mama Harris' Kitchen says:
    May 26, 2016 at 2:54 am

    […] as a side dish for a meal, like breakfast or brunch with an omelet, or in a breakfast sandwich or […]

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