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#PantryInsiders bell pepper broccoli Christmas Christmas food holiday holidays olive oil Pompeian recipe saute side dish vegetarian veggies

Broccoli and Bell Pepper Sauté

pompeian disclosureBroccoli and bell pepper saute using pompeian extra virgin olive oil #PantryInsiders - Mama Harris' KitchenOne of my favorite side dishes any time of year is a mix of broccoli and bell peppers. It’s delicious, and sauteing in Pompeian Olive Oil keeps the flavors fresh and delicious. With a few seasonings and a bit of lemon juice squeezed in, this is a tasty dish any time of the year, but I especially love it around the Christmas season. With the green and red veggies, it’s perfect side with a honey baked ham, dinner rolls, or any number of meals.

I also like to make it and add some chunks of cooked chicken to the mix, or sprinkle it with almond slivers. It’s a simple dish to personalize to your liking, which is perfect because Pompeian allows you a fun way to personalize your Olive Oil bottles by generating and printing a custom label to place on a 24 ounce bottle of Pompeian Extra Virgin Olive Oil. You can visit the Facebook app or print the label directly from the Pompeian website. Talk about fun!

If you’re looking for a last minute veggie dish for you holiday celebrations, this one fits the bill. It’s easy to double or halve the recipe as well, and it looks gorgeous on your holiday table.

Broccoli and bell pepper saute using pompeian extra virgin olive oil #PantryInsiders - Mama Harris' Kitchen

Ingredients:

  • 2 heads of broccoli
  • 2 medium red bell peppers
  • 1 tablespoon water
  • 2 tablespoons Pompeian Extra Virgin Olive Oil
  • 1-2 tablepoons lemon juice
  • 3 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon lemon pepper
  • 1/8 teaspoon smoked paprika
  • salt

Directions:

Broccoli and bell pepper saute using pompeian extra virgin olive oil #PantryInsiders - Mama Harris' KitchenBegin by cutting the florets off of the head of broccoli. Add the water to a medium saute pan and place over low heat. Add the broccoli and let steam for a few minutes.

Broccoli and bell pepper saute using pompeian extra virgin olive oil #PantryInsiders - Mama Harris' KitchenCut the bell pepper into strips, then cut into thirds. Add to the steamed broccoli with the Pompeian extra virgin olive oil and saute over medium/low heat.

Broccoli and bell pepper saute using pompeian extra virgin olive oil #PantryInsiders - Mama Harris' KitchenAdd garlic and seasonings and saute until the bell peppers are tender, stirring occasionally.

Broccoli and bell pepper saute using pompeian extra virgin olive oil #PantryInsiders - Mama Harris' KitchenPlace in a serving dish and pour any remaining juice out over the vegetables from the pan.

Broccoli and bell pepper saute using pompeian extra virgin olive oil #PantryInsiders - Mama Harris' KitchenEnjoy!

Print
Broccoli and Bell Pepper Sauté

Prep Time: 5 minutes

Cook Time: 8 minutes

Total Time: 13 minutes

Yield: 5 servings

Broccoli and Bell Pepper Sauté

Ingredients

  • 2 heads of broccoli
  • 2 medium red bell peppers
  • 1 tablespoon water
  • 2 tablespoons Pompeian Extra Virgin Olive Oil
  • 1-2 tablepoons lemon juice
  • 3 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon lemon pepper
  • 1/8 teaspoon smoked paprika
  • salt

Instructions

  1. Begin by cutting the florets off of the head of broccoli. Add the water to a medium saute pan and place over low heat. Add the broccoli and let steam for a few minutes.
  2. Cut the bell pepper into strips, then cut into thirds. Add to the steamed broccoli with the Pompeian extra virgin olive oil and saute over medium/low heat.
  3. Add garlic and seasonings and saute until the bell peppers are tender, stirring occasionally.
  4. Place in a serving dish and pour any remaining juice out over the vegetables from the pan.
  5. Enjoy!
3.1
https://mamaharriskitchen.com/2014/12/broccoli-bell-pepper-saute/

Do you have any easy dishes that are your holiday favorites?

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Reader Interactions

Comments

  1. Lynda @MommyPowers says

    December 30, 2014 at 1:24 pm

    Yum, I’m always looking for new broccoli recipes-thanks!

    • MamaHarris says

      December 30, 2014 at 2:16 pm

      Yes, my kids love this one!

  2. Courtney P says

    January 6, 2015 at 12:02 pm

    Hi! New reader from the Facebook Blog Life page! This looks delicious. We’ve really tried to cut back on meat in general and we love broccoli and peppers so this sounds like a perfect dish to try. Thanks for sharing!

  3. Stephanie says

    January 6, 2015 at 12:37 pm

    I’m so bizarre because I seriously have never found a broccoli dish I haven’t loved. This is a must make.

  4. Breanna says

    January 6, 2015 at 3:24 pm

    This looks delicious! Definitely saving this for later! 🙂

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